Hello !
Welcome to the weight loss support community 

Please take note of the following rules
- communicate in English 
- no advertising of weight loss supplements
- no promotion of unhealthy habits
- you're encouraged and welcomed to share your progress and experiences but if you're sharing progress pics , please share appropriate ones and censor your faces 

Share this group with people you know who would like to have some supporting in losing weight ! Looking forward to a supportive community for one another !

Cheers